Week 3: Selection

Part of:
David Youssef

Before our class session, please watch the video below for an overview of the subject matter we will be discussing, and familiarize yourself with the background materials linked below.

Reading Material



  • Material is more important than method. To help you in the future find the best material to study from start by making a list of at least 3 criteria you can use to judge the quality of a source or material before you invest time into a methodology
  • For the skill you are trying to learn, choose a single thing you can focus on and try to determine your “Minimum Effective Dose” for practice. Remember smaller daily goals is more likely to lead to consistency


Choose a skill that someone in your cohort has been having trouble trying to select the right material to study for. Everyone in the cohort take 5 minutes in silence to write down some possible methods for creating a minimum effective dose of studying and what material might be worth focusing on first. Go around the cohort and repeat until everyone has at least 1 skill to start practicing and a plan for their MED


Watch this video and pick the next 3 habit/skill you want to master The Habit Tier List - 32 Habits (Which one should you build next?)

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